Really I was just hoping to get in longer (ish, I'm not training for a marathon) runs on a routine basis so I can prepare for the Muskoka 70.3 in September. In the summer I tend to focus on the bike too much and the run suffers so I want to get back into running. I usually run up and down along the Etobicoke trail in Brampton but I'd be game to run where ever, Terra Cotta, Inglewood, trail running.
What distances are you running and where do you get out to run?
"It never gets easier, you just go faster."