Upcoming Workouts
Tuesday December 13th
Pool Swim with Matt: 9:15-10:15pm @ Mayfield Rec Ctr
Please go to our shop if you’d like to join a great group of swimmers. Now’s the perfect time to improve on your swimming skills.
Wednesday December 14th
Spin with Jade: 7-8:30pm @ 91 Healey Road (Unit 9)
Check the details of this class on our web page.
Thursday December 15th
Strength with Jade: 8-9pm @ 490 Bramalea Rd (Suite 4B)
This class is not full yet.
Check the details of this class on our web page if you’d like to join. Both “pay as you go” and and full program options are still available, yet limited. Sign up soon to reserve your spot!
Saturday December 17th
Yoga with Michelle: 8-9:30am @ 519 Conservation Dr
Check the details of this class on our web page.
Spin with Rob: 8:30-10:30am @ 247 McMurchy Ave S
Class is held by Rob McCue, please contact him directly for questions at bigringfitness@yahoo.com
Strava
As mentioned last week, the Strava Gran Fondo challenge this month is to ride 100K outside. The weather is looking rather challenging for this coming weekend but who knows. Let us know if you’d like to be kept in the loop for an off-road ride (probably mostly the Caledon Trailway) this coming Sunday. 🙂
Egg Nog Jog
Congratulations to all who participated. FMCT represented very well!